[Faustine // Weight Loss] PULL DAY Dumbbell Romanian Deadlift (RDL) 30lbs DB 3 x 6-10 Cable Row (Use D-Handles) 3 x 8-12 40lbs Hip Abduction Cable Kickbacks 3 x 8-12 10lbs Planks 2 Mins BW YOUR WORKOUTS PUSH DAY